In 100 g (Grams) of Corn, sweet, yellow, raw there is 0 g of 20:3 n-3.

cup ear, large (7-3/4" to 9" long) yields ear, medium (6-3/4" to 7-1/2" long) yields ear, small (5-1/2" to 6-1/2" long) grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn, sweet, yellow, raw

Corn, sweet, yellow, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, raw are listed below.

Water	76.05 g	76.05	g	76.05%
Energy (calorie)	86 kcal	86	kcal
Energy (joule)	360 kJ	360	kJ
Protein	3.27 g	3.27	g	3.27%
Total lipid (fat)	1.35 g	1.35	g	1.35%
Ash	0.62 g	0.62	g	0.62%
Carbohydrate, by difference	18.7 g	18.7	g	18.7%
Fiber, total dietary	2 g	2	g	2%
Sugars, total	6.26 g	6.26	g	6.26%
Sucrose	0.89 g	0.89	g	0.89%
Glucose (dextrose)	3.43 g	3.43	g	3.43%
Fructose	1.94 g	1.94	g	1.94%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	5.7 g	5.7	g	5.7%
Calcium, Ca	2 mg	2	mg
Iron, Fe	0.52 mg	0.52	mg
Magnesium, Mg	37 mg	37	mg	0.04%
Phosphorus, P	89 mg	89	mg	0.09%
Potassium, K	270 mg	270	mg	0.27%
Sodium, Na	15 mg	15	mg	0.02%
Zinc, Zn	0.46 mg	0.46	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.163 mg	0.163	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	6.8 mg	6.8	mg	0.01%
Thiamin	0.155 mg	0.155	mg
Riboflavin	0.055 mg	0.055	mg
Niacin	1.77 mg	1.77	mg
Pantothenic acid	0.717 mg	0.717	mg
Vitamin B-6	0.093 mg	0.093	mg
Folate, total	42 µg	42	µg
Folic acid	0 µg	0	µg
Folate, food	42 µg	42	µg
Folate, DFE	42 µg	42	µg
Choline, total	23 mg	23	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	0 µg	0	µg
Carotene, beta	47 µg	47	µg
Carotene, alpha	16 µg	16	µg
Cryptoxanthin, beta	115 µg	115	µg
Vitamin A, IU	187 IU	187	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	644 µg	644	µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.07	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.15 mg	0.15	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	0.325 g	0.325	g	0.32%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.262 g	0.262	g	0.26%
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.045 g	0.045	g	0.04%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.432 g	0.432	g	0.43%
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
16:1 cis monounsaturated fatty acid	0.004 g	0.004	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.419 g	0.419	g	0.42%
18:1 cis	0.416 g	0.416	g	0.42%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0.006 g	0.006	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.487 g	0.487	g	0.49%
18:2 undifferentiated	0.472 g	0.472	g	0.47%
18:2 n-6 c,c	0.468 g	0.468	g	0.47%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g	0.01%
18:3 n-3 c,c,c (ALA)	0.014 g	0.014	g	0.01%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g	0.001	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g

Nutrients in Corn, sweet, yellow, raw